Nuts - Certified Organic
Almonds - Shelled
lovely, fresh and crunchy. Product of Australia.
Almonds - Tamari Flavour Australian
lovely fresh slightly salty snack.
Apples - Gala
NEW SEASONS - deliciously crisp sweet juicy fruit. my grand son says they are "lit" that means excellent! :) he does not praise lightly.
Apples - Granny Smith
crisp, juicy, great for eating, juicing and cooking.new seasons.
Apples - Pink Lady
crisp sweet fragrant fruit, great snacking. new seasons.
Asian Greens - Bok Choi Bunches
lovely fresh bunches.
Asian Greens - Pak Choi Bunches
crisp fresh bunches.
Avocados Chemical free
New seasons, locally grown - smooth rich flesh.
tasty, thinly sliced rashers. sodium nitrite and chemical free and free - range but not certified. charged by weight.
Bananas - Cavendish
tasty, sweet fragrant fruit. sometimes a bit big but the best I can do at the time :)
Bananas - Cavendish - Dried
nice sweet chewy snack.
Bananas - Lady Finger
good flavour and fragrance.
Beans - Round Green
good quality sweet fleshy pods.
Beef - Brisket
great marinated and cooked slowly. uncertain supply. charged by weight.
Beef - Burger Spanish Onion
very tasty and popular. charged by weight. uncertain supply.
Beef - Corned Silverside
it is salted and nitrite free . The price is shown per kilo, minimum size piece 1.5kg but charge by weight. uncertainly supplied.
Beef - Mince - Normal
lean young pasture raised grass fed meat. charged by weight.
Beef - Oxtail
This cut of beef makes the most delicious stew for a cool weather dinner. The packs are approximately 1kg charged by weight.
Beef - Roast
great for a rare roast or a delicious pot roast. Price listed per kilo, minimum piece 1.5kg and charge by weight.
Beef - Sausages - Honey and Garlic
Good flavour, gluten and preservative free. charged by weight. uncertain supply.
Beef - Sausages - Sweet Chilly
tasty succulent sausages made out of certified organic free range beef. Free of preservatives, gluten, hydrolizer, and vegetable protein. uncertain supply.
Beef - Sausages - Thick
good flavour gluten and preservative free. charged by weight.
Beef - Sausages - Thin BBQ
good flavour gluten and preservative free. charged by weight.
Beef - Shin Meat
the tasty stewing meat, excellent for slow cooking approximately 500g. charged by weight. uncertain supply.
Beef - Steak - Chuck
great for slow cooked tender stew / casseroles.
Beef - Steak - Rib Fillet
excellent for barbecuing or deliciously tender casseroles. charged by weight. uncertain supply.
Beef - Steak - Rump
the most flavourful steak for grilling, barbecues or yummy casseroles. approximately 500g. charged by weight. uncertain supply.
Beef - Stir-fry - Strips
nice young pasture raised meat excellent for stir frying. charged by weight. uncertain supply.
Beetroot - Bulbs
lovely fresh, sweet, juicy bulbs.
lovely big fresh crunchy snacks.
fresh tender good quality heads.
fresh sprigs tied into a 180gm - 230gm bunch. unreliably supplied but worth trying.
young sweet tight little buds. unreliably supplied but worth crossing our fingers for supply.
Buckwheat - Hulled China
not a grain but a gluten free seed high in protein and fibre.
Butter - Lightly Salted
all natural lightly salted sweet creamy butter.
Butter - Salted by True Organic Dairy
the producers attribute it's excellent flavour to the fresh cream.
Butter - Unsalted True Organics
sweet fresh unsalted butter. with out salt as a preservative I suggest it be kept in the freezer.
Cabbages - Drum Head
crisp crunchy heads quite good quality.
Cabbages - Red
good quality fresh crisp head.
Capsicums - Green
fresh, crisp medium sized fruit.
Capsicums - Turning Red
crisp tasty young fruit & a good price too.
Carrots - Gold Eating
good quality, crisp sweet medium sized roots again.
Carrots - Gold Juicing
fresh misshapen and broken juicy roots. good looking carrots.
Cashews - Dry Roasted
fresh with a lovely toasted flavour.
Cashews - Raw
fresh creamy smooth nuts.
good quality medium seized heads.
Celery - Bunches
fresh crisp crunchy medium size bunches .
Cheese - Blue - French Style Wedge by Divine Dairy
a nice smooth tangy cheese.
Cheese - Brie Double Cream Wheel by Divine Dairy
a nice smooth flavour.
Cheese - Brie Wheel by Divine Dairy
smooth and creamy with good flavour.
Cheese - Camembert Wheel by Divine Dairy
a creamy smooth soft cheese.
Cheese - Cheddar by Symon's Organic Dairy
smooth and creamy mild cheddar flavour.
Cheese - Cheddar Vintage by Symon's Organic Dairy
a hard cheese with a sweet sharp flavour.
Cheese - Haloumi True Organics
great for cooking - they say.
Cheese - Parmesan Symon's Organic Dairy
a nice aged flavour with a little bighty edge.
Chicken - Livers
great for pate
Chicken - Mince Lean
lovely lean versatile meat to match your creativity. on order with fingers crossed.
plump skinless lean pieces. charged by weight. uncertain supply on order with fingers crossed.
Chicken Sausages Thin
said to be delicious for grilling or barbecuing.
whole compact succulent lean bird.
Chillies - Long Red
long fresh crisp crunchy warm flavoured fruit.
Chocolate - Dark Couverture 70% Cooking
great for all things chocolate and really luscious snacking too.
Coconut - Dessicated
lovely fresh fine coconut. What would a lamington be without a white halo?
Coconut - Flakes
great additive for muesli and salads
Coconut - Shredded
long fine squiggles of fresh white coconut flesh.
dried with a little extra sugar but tasty with a little sharp edge. Grown in USA.
Cream - by Barambah
fresh sweet thick pure cream unreliably supplied but worth the possibility.
Cream - Cultured Sour by Barambah
smooth texture pure cream with a gentle tangy edge a multi gold medal winner, unreliably supplied but worth a wish.
Cucumbers - Lebanese
freshly picked crisp medium sized fruit but in short supply.
Currants - Australian
intensely sweet wee berries that add interest to salads..
Dates - Californian
deliciously sweet soft sugar substitute.
shiny bright young medium sized fruit. unreliable supply.
Eggs - 700gm
great flavour with lovely orange yolks. Certified Organic = free range on grass with less than 1500 birds to the hectare.
excellent quality fresh bunches.unreliably supplied.
Figs - Dried
deliciously sweet snack. Imported from Turkish
Garlic - Russian
large fresh juicy segments in medium sized bulbs.
Ginger - Root
juicy, freshly succulent tubers just out of the ground.
salty sweet flavour, high in antioxidants vitamins and minerals.
Hazelnut - Raw Shelled
Nice and fresh and great roasted.
Herbs - Basil Bunches
beautiful fresh bunches. unreliably supplied.
Herbs - Coriander Bunches
lovely fresh big fragrant herb.
Herbs - Dill Bunches
fresh fragrant bunches.
Herbs - Parsley Italian Bunches
fresh crisp intense flavoured bunches.
Herbs - Rosemary Bunches
fresh and fragrant big bunches.
Honey - Kangaroo Island In Glass Jar
Kangaroo Island organic raw honey is made for you by the only pure strain of Legurian Bee surviving world wide. They were badly burnt out out in 2020.
Honey Raw - In Glass Jar
beautiful 100% bush honey harvested far from agricultural crop areas in Australian. Good to see again.
Kale - Cavalo Nero Bunches
young fresh leaves tired into a medium sized bunch, in short supply and unreliably supplied.
Kale - Curly Green Bunches
freshly picked bunches
Lamb - Forequarter or BBQ Chops
great for stewing and grilling or sizzled on the barbecue. charged by weight. uncertain supply.
Lamb - Leg - Roast
one of the nicest and easiest roasts to prep. Approximately 1 - 1.5 kg charged by weight. uncertain supply.
Lamb - Leg or Chump Chops
Great for stewing grilling and barbecuing. charged by weight. uncertain supply.
Lamb - Loin Chop
is there any thing nicer than a certified organic free range lamb chop crispy grilled or barbecued chop? charged by weight.
Lamb - Mince
versatile lean and very tasty. charged by weight. uncertain supply.
Lamb - Sausages - Rosemary - Thin
excellent for grilling or barbecue. Gluten and preservative free. charged by weight.
nice young liver tasty cooked with bacon and onions.charged by weight. uncertain supply.
fresh sweet bunches of 3 stalks.
Leg Ham - Sliced sodium nitrite free
succulent thinly sliced sodium nitrite free pork. charged by weight. uncertain supply.
fresh juicy fruit, grown in the tropics hence the skin is a more limey pale green colour.
Lentils - Green
an excelent alternate protein source they add a lift to hot dishes and salads.
Lettuce - Cos
fresh crisp unreliable quality and supply.
Lettuce - Rocket Wild - Punnets
fresh crisp mustard flavoured greens, most unreliably supplied.
Lettuce - Salad Mix Punnets
freshly picked mixture of young broad leafed lettuce.
Lettuce - Super Food Mix
a mixture of fresh seasonally available, quality micro green leaves of beet, chard, english spinach, kale.
contain the highest source of plant based omega 3 oil as well as fibre, protein, vitamins and minerals. Thickens thick shakes well.
Macadamia Nuts - Raw
Locally grown. Crunchy with a creamy smooth flavour.
Macadamia Nuts - Roasted & Salted Australian
lovely fresh nuts a great addition to the menu, salads deserts and meat dishes.
Maple Syrup 100% - Canadian
Lovely pure B grade syrup high in antioxidants and mineral.
Milk - Full Cream - Lactose Free
for people who have dairy sensitivities it is pasteurised but un-homogenised.
Milk - Full Cream by Barambah
pasteurised sweet and full flavoured milk.
Milk - Full Cream Raw - Cleopatra's Bath Milk
lovely Jersey cows milk it is Certified Organic and has a shelf life of 7 - 10 days. For cosmetic use only.
Mushrooms - Oyster
lovely fresh tasty fungi but unreliably supplied.
Mushrooms - Swiss Brown
fresh medium sized caps which last well, also known as Crimini.
Mushrooms - White Buttons
lovely fresh caps.
Oil - Avocado
extra virgin locally grown cold pressed oil. Good for salad dressings and frying at 170 degrees. Also good for cosmetic use.
Oil - Coconut - Tasteless and Odourless
a medium-chain fatty acid, it does not oxidise at high temperatures unlike other oils making it an excelent cooking oil.
Oil - Sunflower - Cold Pressed
Onions - Brown
good quality medium sized bulbs.
Onions - Red
small fresh crisp good quality bulbs.
Oranges - Valencia - Eating
fresh zesty sweet, juicy fruit.
Oranges - Valencia Bags
sweet juicy fruit - cheaper than the eaters.
said to be very sweet and tasty, its a conundrum whether to keep on the list in the hope they will turn up later in the week.
an alternate grain, it thickens and smoothes soups and stews and adds a delicious nutty flavour.
Pears - Packham
very sweet juicy fruit if when ripen.
Pepita - Hulled Pumpkin Seeds
a tasty addition to musily and toasted in salads and trail mix.
Pistachio Nuts Dry Roasted and Salted
dry roasted and salted a lovely fresh crunchy snack.
Pork - Mince - Lean
very versatile limited only by your imagination and google search. Free range but not certified.
Pork - Sausages - Thick
great flavoured sausages, gluten free preservative and chemical free. charged by weight.
Pork - Sausages - Thin BBQ
great barbecued or grilled. gluten, preservative and chemical free, not certified organic. charged by weight.
Pork - Spare Ribs
great marinated and barbecued.
Potatoes - Dutch Cream
lovely fresh out of the ground Tassie tubers.
Potatoes - Nicola
great all rounders fresh out of the ground from Tassis.
Potatoes - Pontiac
fresh tubers with ivory coloured fleshed and pretty pink skins.
Potatoes - Sweet - Gold Flesh
fresh new sweet medium sized tubers.
Prunes - With pips
tasty moist not too sweet semi dried plums.
Pumpkins - Butternut
lovely fresh medium sized fruit.
Pumpkins - Jap
good quality ripe gold flesh.
Quinoa - Tri Colour
similar to the white grain variety with the added visual appeal of little coloured beads high in antioxident.
Quinoa - White Royal
an excelent high protein gluten free little grain, use any where you would use rice and other grains.
an tasty interesting grain to serve hot mixed with other grains or add to salads.
Radish - Round Bunches
crispy little round roots with mild peppery flavour bagged or tied into bunches. sadly unreliably supplied.
Raisins - Seedless
traditional dried fruit great for adding to almost every course of the menu.
Rice - Basmati - White
fragrant polished grains devoid of all worthwhile nutrients good plain starch.
Rice - Brown - Medium Grain
nice nutty flavoured grains useful in all the usual pots.
an important grain for muesli and low GI diets.
an excellent flavour addition to many dishes specially when toasted.
Silverbeet - Chard Bunches
fresh crisp bunches.
crisp fresh bunches, quality improving.
Spinach - English Baby Leaves - Punnets
vibrantly fresh crisp little leaves.
Spinach - English Bunches
fresh leaves in generous bunches, most unlikely supply but I can hope.
Sprouts - Broccoli - Punnets
tender fresh fine crisp threads. 30% higher in nutrition values than fully grown heads.Unreliably supplied. :)
Sprouts - Mung Bean - Punnets
fresh crisp mild flavour, add great crunch to a variety of dishes.
Sprouts - Sunflower - Bags
fresh and crisp a great nutty crunchy addition to salads and sandwiches but sadly unreliably supplied.
Storage Bags - Keep all F & V Fresh Longer
these bags are the greatest gift to prolonging the life and preserving the freshness of your fruit and veggies. In my opinion they are a must have in the kitchen. 10 Bags measuring 330m x 315mm
Sultanas - Seedless
dried sultana grape, great in all sorts of baked goods, salads and Mediterranean cuisine.
Sunflower Seeds - Hulled
a welcome addition to trail mix, musily and toasted in salads.
Swede - Bulbs
lovely crunchy slightly sweet mustard flavoured roots.
Sweet Corn Cobs
lovely young medium sized cobs.
Tofu Firm - DellSoy
nice mild flavoured firm blocks of curds.
Tofu Soft - DellSoy
very nice mild flavoured soft block of curds.
Tomatoes - Baby - Punnet
tasty, juicy little fruit but unlikely too wet.
Tomatoes - Round
reliably supplied fair quality and flavoured fruit.
lovely new season freshly dug tubers.
Turnip - Bulbs
fresh crisp slightly mustard flavour. unreliably supplied, just try!
Vinegar - Apple Cider - Unpasturised
Produced by Coral Tree Organic Products. Fermented by the traditional method in oak barrels. Containing the living vinegar mother.
Vinegar - Balsamic by Bioitalia
made from wine grape must and good for salad dressings.
Walnuts - Pieces. USA
lovely fresh and crunchy walnut pieces.
Yoghurt - Blueberry by Barambah
flavoured with Blueberry puree. Blueberries are high in antioxidants and enhance to flavour of the yoghurt. It is a Silver Medal winner.
Yoghurt - Bush Honey by Barambah
sweetened with bush honey from eucalyptus forests. It is a winner of a Silver Medal.
Yoghurt - Greek by Barambah
the producer's of this product call this their dessert yoghurt. It is sweetened with certified organic honey and sugar and has extra cream added. It has recently won a silver medal.
Yoghurt - Lactose Free by Barambah
for people who prefer their yoghurt with out for lactose.
Yoghurt - Low Fat - Barambah
another alternative if fat is a problem in your diet.
Yoghurt - Mango by Barambah
flavoured with certified organic Mangoes grown in the Bowen area in North Queensland.
Yoghurt - Natural by Barambah
this multi-award winning great flavoured yoghurt is good for cooking or eaten on it's own.
Yoghurt - Passionfruit by Barambah
flavoured with fresh certified organic fruit pulp.
Yoghurt - Vanilla and Cinnamon by Barambah
lovely fresh spicy flavoured breakfast and desert yoghurt
Yoghurt - Whole Milk by Barambah
convenient small tubs of full cream yoghurt with the much needed probiotics for gut health.
Zucchinis - Green
they are nice little ones again. fingers crossed.